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KMID : 1035420140020010035
Journal of The Korean Society of Integrative Medicine
2014 Volume.2 No. 1 p.35 ~ p.49
The Effect of Stabilization Exercise and Strength Exercise on Pain, ROM, Strength, Muscle Thickness of Non-Specific Low Back Patien
Jeong Chan-Ju

Yang Hoe-Song
Yoo Young-Dae
Kno Hyun-Jun
Jang Yun-Hyung
Moon Kyoung-Ae
Yi Yun-Kyong
Lim Chang-Woo
Cho Sil-Geum
Abstract
Purpose : The purpose of this study was to find the effects of the lumbar stabilization exercise and strength exercise on pain, ROM, strength, muscle thickness of low back pain(LBP) patients.

Method : The subjects were consisted of twelve patients who had nonspecific LBP. All subjects randomly assigned to lumbar stabilization exercise group(N=6) and strength exercise group(N=6). We measured muscular strength, ROM by using Tergumed-extension, rotation and muscle thickness by using ultrasonography and pain score by using Visual analog scale(VAS). The lumbar stabilization exercise group received TOGU exercise, strength exercise group received Tergumed exercise. The data analyzed by repeated measure of Independent t-test, paired t-test, reliability test.
Result : The results were as follows. The result which measured of the change of pain score was a significant decrease. The result which measured of the change of ROM and strength was a significant increase. The result which measured of the change of the Internal abdominal oblique, External abdominal oblique on muscle thickness was a significant increase. Stabilization exercise group and Strength exercise group showed the significant difference in muscle thickness on Transversus abdominis, Multifidus. Stabilization exercise group was more increased in muscle thickness.
Conclusion : Therefore, we suggest that stabilization exercise is effective for non-specific low back pain.
KEYWORD
low back, muscle thickness, ROM, pain, stabilization, strength
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